Chicken in Coconut Milk Sauce

Things needed:

I medium-sized white pan

Wooden Spoon

Tongs

Paper towels

Ingredients:

2 chicken breasts

½ yellow onion, minced

3 cloves of garlic, minced

1½ cups of coconut milk

3tbsp. ground black pepper

3tbsp grape seed oil

¼ cup of dried tomatoes in oil

2 bay leaves

1tbsp chopped fresh thyme

Salt to taste

Step by step:

1.     Dry the chicken breasts with paper towels

2.     Sprinkle salt on each side of the chicken breasts

3.     Dip the chicken breasts on ground black peppers and cover both sides

4.     In medium-high heat, heat the 3tbsp grape seed oil

5.     Sear the chicken breasts until they’re brown on both sides

6.     Remove the chicken from oil then set aside

7.     In the same oil, sauté the garlic until golden brown then add the onion

8.     Sauté onion until the color turns translucent

9.     Add 2 bay leaves

10. Add the coconut oil and stir

11. Lower the heat to medium and let the coconut milk boil gently

12. Keep stirring and add 1tbsp fresh thymes

13. Put the chicken back into the pan

14. Turn the heat to medium-low heat and add the sun-dried tomatoes and stir it into the sauce

15. Cover with lid and let the chicken cook thoroughly

16. Stir from time to time until the sauce thickens to desired consistency

17. Serve

Good for 2 servings.